by kathrin | Jul 26, 2020 | Allgemein
Some time ago I stumbled over a video of Jay Shetty called ‚first thing I learned at monk school’, a video about learning how to breath. It really excited me. When you own your breath, nobody can steal your peace and you will navigate any situation life throws up is...
by kathrin | Jun 30, 2020 | Allgemein
Do you know this phenomenon when you meet someone, and you instantly have the feeling that you are on the same wave length? You feel attracted to that person even though you don’t know them at all and may not even have spoken a word yet? And when you talk to...
by admin | Jun 15, 2020 | Allgemein
I have tried meditation for years, but it was always more of an “on & off” mode, I never really found my rhythm. I noticed that it was somehow good for me, but it didn’t really grab me. I always associated it with a conscious effort. “Come on now, it’s...
by admin | May 30, 2020 | Allgemein
We are social animals, it’s all about relationship and connection. The major source of healthy and fulfilling relationships, but also of friction and decline, is how we interact. It doesn’t make sense to point your finger at others with the attitude “if he/she only...
by admin | May 17, 2020 | Allgemein
Who would have thought that a few months ago. Covid has maneuvered us in a phase of global disruption and we cannot just go on like we did before. The world is demanding us to transform. What previously made sense may suddenly no longer make sense. This impacts...
by admin | May 10, 2020 | Allgemein
It’s often those themes that interest us with which we have an issue ourselves. We then have the desire to grow and develop us further. Over time we accumulate knowledge and experiences and develop into some kind of an expert in our theme of interest. And sometimes we...
