Keep The Energy Moving

Keep The Energy Moving

In September 2020 I went on a seven-day wilderness hike in the French Alps. We were nine hikers and Gerard and Peter, the ‘trusted guides’. I remember when I arrived in Val’d Isere after a nine-hour car drive on my own that I was really tired, grumpy and had a...
Sense Everything, React To Nothing !

Sense Everything, React To Nothing !

It’s my third week back to civilization from a nine-week long time out. Beginning of December, I withdrew completely from the outside world and spent two months pretty much in silence with myself. Well, more or less in silence. I still went out to buy food in the...